Rights are things you are allowed to do. They tell us how we should be treated by others. 

You have the right to be as independent as you can be.

You have the right to choose the people who support you.

You have the right to information that is important to you.

You have the right to be supported with your health.

You have the right to an education.

You have the right to relationships.

You have the right to privacy, respect and dignity.

You have a right to complain of you are not happy with something.